Banco Finnlo AB &amp Back Trainer

The Finnlo AB & Back Trainer bench allows you to train your abdominal and back muscles from the comfort of your home. It also allows for exercises for glutes and arm muscles.

Compact and versatile the Finnlo AB & Back Trainer has a lot to offer due to its practicality and efficiency:
– 7 adjustment positions from different angles
– Adjustable leg height in 6 positions
– 6 armrest adjustment positions, ergonomically designed for effective arm training
– 6 adjustable support pads
– Adjustable foot pad
– Plates covered with non-slip metal for safe support during back exercises
– Exercises: erector of the spine (hyperextension), abdominal training in various angles, flat and negative bench press, chest training, biceps curl, triceps, one-armed paddle, shoulder
– 2 dumbbell frame under the seat
– Space saving with hinges

With Finnlo AB & Back Trainer the following training objectives can be achieved:
– Strengthening of the back muscles and prevention of back pain
– Abdominal training
– Arm muscle training
– Strengthening the core muscles

Regular exercise of the core muscles is important for good upright posture and without healthy pain. With the trainer AB & Back Trainer of Finnlo you can implement your own training program and strengthen all the upper muscles of the body, which are neglected especially in sedentary activities on the desk or in the car. Its ergonomic design guarantees an adequate posture for a correct execution of the movement. The bank Finnlo AB & Back Trainer resists up to 68 kg. The dumbbells (optional) can be stored comfortably after training in the holes provided in the training bench.

Note: the weights shown are not included.