Finis Slide Dryland Trainer 7mm Cords Yellow

Finis Slide Dryland Trainer 7mm cords are designed to provide swimmers with exercises that mimic the entire swimming cycle with consistent resistance. Tie the rope to two different points on a rail or similar to add variety and different angles to your strength and conditioning training. The two rotating handles allow swimmers to practice hand and forearm position without interfering with or overloading the rope.

Features:
– Swivel handles allow you to practice the swimming position without overloading your hands and forearms
– Allows consistent resistance over a wide range of motion
– Two levels of resistance: 7mm and 9mm
– Simulates swimming movements and isolates vital muscle groups
– Multiple ways to position it: vertical, horizontal or diagonal